healthymumway
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Latest Recipes
100 recipes
Potato, Courgette & Rice One-Pot Meal
50 min
Creamy Mushroom & Pea Pasta Sauce
15 min
Courgette & Carrot Egg Nests
20 min
Creamy Kale and Pistachio Pesto
5 min
Healthy Spinach Crepes
15 min
Potato & Rice Soup With Brussels Sprouts & Peas
30 min
Crunchy Chia and Flaxseed-Coated Rice Wraps
10 min
Green High-Protein Sandwich
4 min
Roasted Sweet Potato Boats with Vegetarian Chili Sin Carne
40 min
Winter Wellness Juice: Immune-Boosting Blend for Cold Days
10 min
Gingery Veggie Soup with Prawns and Buckwheat Noodles
25 min
Red Lentil and Sweet Potato Creamy Soup
30 min
About Me
Hi, I'm Francesca, an Italian mum and breast cancer survivor. I've transformed my health, going from 90 kg to 65 kg in just 6 months through dedication and changes to my diet. Through @healthymumway, I now share easy swaps and diet-friendly recipes to help others embrace nourishing foods and healthy habits while promoting healthy eating for the whole family!